Dr. Oz: How to Stop a Food Binge & Stop Eating Snacks in Front of TV


Dr. Oz: How to Stop a Food Binge

Dr. Oz talked to a woman who has a lot of difficulty stopping a food binge. Kim shared pictures of herself eating. In one of them, she was eating cake the second she got home, still wearing her coat. In another, she was eating ice cream in bed. Kim said that she usually has a food binge after a full day of activity, when her kids are back from school. She grabs whatever is closest to her while she prepares dinner. She describes her binge eating as “mindless” and “easy.”


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