Dr Oz: Eat Less Protein to Lose More Weight
Dr. Oz has covered a lot of diet plans on his show, but today he is waging a “Holy War” on fat! The Daniel Plan was created by a pastor who wanted to heal his congregation and improve their health, along with his own. Today he is here to talk about the weight loss plan that combines mind, body and spirit with Dr. Oz!
Dr Oz: The Daniel Plan – 40 Days to a Healthier Life
Pastor Rick Warren brought together a team of experts to create The Daniel Plan, which is based on the way Daniel from the Bible ate every day. He says he knew he could not do it on his own so he enlisted the help of Dr. Daniel Amen and Dr. Mark Hyman to join forces and create a weight loss program that encompassed a person’s whole body. He says most diet plans only focus on diet and fitness, but there is so much more to it than that, including the mind and the spirit.