Dr Oz: Time & Schedule Meals For Health & Weight Loss Benefits

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Dr Oz: When Is The Best Time To Eat?

According to Dr Oz, it’s no longer about what you eat, but when you eat. Luckily, he had the quiz you’ll want to take to find out if you’re eating at the right time to maximize weight loss and take care of your heart. He welcomed registered dietitian Ellie Krieger, author of “You Have It Made,” who explained that when you eat has a huge impact on your overall health.

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