Dr. Oz: Berry Smoothie
Dr. Oz talked about breakfast on his Total 10 Rapid Weight Loss Plan on the show. Breakfast on the Total 10 is all about smoothies. Dr. Oz talked to Alex, a busy hairdresser and mother of two who has lost seven pounds on the plan. She said she used to only eat whatever her kids left behind for breakfast. With the smoothies, she actually eats breakfast and it’s nice and healthy.