Dr Oz: The Truth About Protein
If you have heard that steak, eggs, and peanut butter may be bad for your health, Dr Oz wanted to change that conversation despite new study findings that excess animal protein is bad for you. Get the Truth About Protein from Dr Oz.
Animal protein has been called worse than cigarettes, according to a hyped study. Other findings from a different long-term study show that protein lowers cholesterol and risk of heart disease. They are supposedly able to lower bad fats in the bloodstream.