Dr Oz: Yacon Syrup Review
Could you imagine losing weight without having to go on a diet or step foot in a gym? Dr. Oz says it might just be possible with a new Metabolism Game Changer and the best part is that it is not a pill or a supplement, but a natural food that you can even every day. Several women participated in Dr. Oz’s 28-day Yacon Syrup weight loss project and now they are here to share their results!
Dr Oz: Yacon Syrup Health Benefits
In South America, Yacon is a diet staple and is also turned into a molasses type syrup that is used as a natural sweetener. Recent new studies have shown yacon syrup could be the new key to solving the obesity epidemic, but is it right for you? Dr. Oz talked with a few ladies who tried yacon syrup for nearly a month and shared their opinions about it.
- Some women loved the taste while others hated it.
- Only about 7 calories per teaspoon
- Good sugar substitute
- High in fiber
Dr. Oz says he is less interested in how yacon syrup tastes and more concerned how it works to help you lose weight.
Dr Oz: Who Can Benefit from Yacon Syrup for Weight Loss?
Dr. Oz says more and more research has shown that bacteria build-up in the gut is what causes people to get fat, so getting rid of the bad bacteria will help you lose weight. Researchers believe this is one way yacon syrup can be beneficial and another way is by boosting your metabolism and making you feel full for a longer period of time. Is yacon syrup right for you?
- Best for those who are overweight or obese
- For people who need more fiber in their diet
- Good for those who are chronically constipated
- Ideal for someone with elevated blood sugar
Should be avoided by those who experience diarrhea or loose stools.
Dr Oz: Yacon Syrup Dosing Recommendation
Dr. Oz says while he is excited yacon syrup can help you lose weight, he is most pleased with the fact it helps to lower your blood sugar, which is key to overall good health. Here is the best way to add yacon syrup to your diet.
- Make sure you buy 100% pure yacon syrup.
- Take 1 teaspoon before or with each meal.
Dr. Oz says if you see his name on a product from a company trying to sell you yacon syrup, steer clear of it because he does not endorse any company or brand and they are using his name without permission.