Dr Oz: 3 Rules To Follow Within 30 Minutes of Waking Up
As part of Dr Oz’s Jumpstart, Fitness Guru, Tim Ferriss, joined Doctor Oz to show you what 3 rules you should follow within 30 minutes of waking up to supercharge your health with things like Yerba Mate Tea and Cassia Cinnamon.
An audience member joined Tim and Dr Oz on stage. She told them that she wakes up in the morning and it was all about her 2 boys. She got them fed, dressed, and onto the bus. After that, she was ready to supercharge her health.
Dr Oz: Fat Free Cream
These rules must be performed 30 minutes after waking up to get maximum benefits.