Dr. Oz: Yo-Yo Dieting, Late Night Snacking & Eating A Bowl of Berries


Dr. Oz: Yo-Yo Dieting

Dr. Oz introduced a self-proclaimed “pear-shaped man”, who gained and lost the same 40 pounds for 15 years. Now at a healthy weight, he came by to share his secrets to end yo-yo dieting. His name is Ted Spiker and he’s a friend of Dr. Oz. Ted said he didn’t store weight where men normally do, in the belly. His weight issues started early. He had trouble finding clothes and in college, his roommates called him Hoover for eating food so quickly, and he once had a doctor ask him if he got embarrassed on the beach because of his “femininely-shaped hips and chest.”


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