Health, Diet, Recipe & Lifestyle Advice


‘ Dr Oz Diet ’

Dr. Oz: Drinking Charcoal? Dr. Oz talked about the latest detox trend: Charcoal. It’s supposed to be an all-purpose detox that can reduce bloating and gas. But is this trend fact or fiction? Dr. Oz talked to Karen, who has been enticed by these claims. Karen drinks a protein drink every morning and takes it with […]

Dr. Oz: Dolvet Quince & Quinoa Benefits Dr. Oz talked to the fitness gurus to find out what they pack for their lunch. Dolvet Quince from The Biggest Loser said one of his favorite dishes to eat for lunch was warm salmon, cold quinoa, and some cranberries and scallions. He said he loves this dish and thinks […]

Dr. Oz: Sugar Substitute Bake-Off Dr. Oz asked some baking professionals to bake some delicious treats with Dr. Oz’s sugar substitutes. He had some people from the audience judging the treats. The three women chosen wore blindfolds and headphones. They couldn’t see or hear anything, so sometimes they talked during the segment out of turn. […]

Dr. Oz: Monica Seles Binge Eating Tennis star Monica Seles came by Dr. Oz to talk about her struggle with binge eating. Monica Seles came to fame when she was a teenager. At 16, she was the youngest player ever to win the French Open, a record that still stands today. At 17, she was […]

Dr. Oz: Dangers of Water Pills Dr. Oz talked about the dangers of water pills. Water pills are being used by millions of women who believe water pills will help them cut their physique, toning muscle, and shaping your body. They’re cheap and easy to get, but are they safe? You can get them at a […]

Dr. Oz: Quick Dinner Tips Dr. Oz talked to Food Network chef Robert Irvine about how to speed up your dinners. Robert Irvine said the trick to make dinner quick is to plan out your menu on Sunday, when you know what your schedule is going to be. Plan for it and prep for it. […]

Dr. Oz: How Caffeine Affects Us Dr. Oz has been talking to a woman who is addicted to energy drinks. He introduced her to Dr. Tieraona Low Dog, who had a plan to help Jasmine learn how to get energy drink her diet. Dr. Low Dog explained that caffeine acts like a drug to release hormones […]

Dr. Oz: Addicted to Energy Drinks Dr. Oz talked to a woman who was addicted to energy drinks on his show. Millions of Americans rely on energy drinks to get through their day. But is the rush worth the crash? Jasmine has been drinking energy drinks for about 16 years. She has about six energy […]

Dr. Oz: What to Eat For Your Belly Types Dr. Oz talked about what you should eat for your belly type. Knowing how you store fat can help you to minimize your midsection. It turns out there are three major belly types: the Pooch Belly, the Muffin Top Belly, and the Bloated Belly. Dr. Oz: […]

Dr. Oz: Elvis Duran Weight Loss Elvis Duran is one of America’s best-known radio DJs and he came by Dr. Oz to talk about his health. You may have heard his voice on Elvis Duran and the Morning Show, the nation’s number one Top 40 show. But Elvis has not had the same level of […]

Dr. Oz: How to Stop a Food Binge Dr. Oz talked to a woman who has a lot of difficulty stopping a food binge. Kim shared pictures of herself eating. In one of them, she was eating cake the second she got home, still wearing her coat. In another, she was eating ice cream in […]

Dr. Oz: Health Foods That Harm Your Thyroid Dr. Oz talked about the health foods that harm your thyroid. He asked his audience to bring their grocery lists. He talked to two friends, Joanna and Meredith, who brought their lists. Joanna is buying quinoa, kale, broccoli, and other great health foods. Meredith is buying a […]

Dr. Oz: How to Bring Gluten Back to Your Diet You might have given up gluten because of gas, bloating, and stomach pain. But even if it makes you feel better, you might still miss it. Luckily for you, Dr. Oz revealed a secret on the show that will let you eat gluten again without […]

Dr. Oz: Dangers of Diet Soda Dr. Oz talked about how to quit diet soda. Recent research has shown that diet soda can cause more harm than good. As a result, soda sales are down, major fast food chains are taking out all the soda from their kids meals, and 86 percent of people on […]

Dr. Oz: Sarah Ferguson Weight Loss Dr. Oz talked to the Duchess of York, Sarah Ferguson, who came by to discuss her incredible weight loss. Sarah Ferguson has been scrutinized in the public eye quite a lot over the years, from her marriage and divorce from Prince Andrew to her friendship with Princess Diana to […]

Dr. Oz: How to Fix a Metabolism Dr. Oz has been talking to Jacqueline about her slow metabolism on the show today. He introduced her to JJ Virgin, a diet expert who had a plan to speed up her slow thyroid. Jacqueline eats lots of mini-meals. She eats every three hours. Dr. Oz said he […]

Dr. Oz: Difficulty Losing Weight Dr. Oz talked to a woman who can’t seem to lose weight no matter what she does. She’s been losing the same 10 pounds no matter what she does, since high school. She said she wasn’t sure if it was her thyroid or her metabolism. She didn’t know how to fix […]

Dr. Oz: Meal Options on the Total Choice Dr. Oz has been talking about the Total Choice meal plan on his show, where you can choose between several customizable meal plans that have all the calories already counted out for you. All you have to do is decide whether you want to have 1200 calories […]

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April 2015
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