Dr Oz: Weight Loss Teas
Dr Oz gave a list of Weight Loss Teas like Pu-erh Tea, Chickweed Tea, Bilberry Tea and White Tea, because after his delicious Coconut Palm Sugar Recipes, doesn’t a cup of tea sound nice? If your hobbies are drinking tea and losing weight, you’re in luck today! On today’s show, Dr Oz gave you the best teas that you can drink all day long that will shrink fat cells and help you lose weight.
Dr Oz introduced Wild on Health in Toronto host, Bryce Wylde. Bryce, an Alternative Medicine Expert, told Doctor Oz that tea not only helps you lose weight, it also helps to get rid of stress, plus, tea is a cravings killer.
Dr Oz: Pu-Erh Tea
This tea is a delicacy from Eastern China and helps shrink fat cells in the morning.
For maximum benefits, drink 2 cups in the morning. Pu-Erh Tea also contains gallic acids. It’s fermented, like wine or cheese and comes in a teacake. Pu-Erh is sweet enough so you don’t need sugar, which helps to save on calories.
Dr Oz: White Tea
White tea blocks fat absorption. Drink 2 cups at lunch in order to prevent fat storage from your meal. Epigallocatechin Gallate (EGCG) is the active ingredient to turn you into a fat burning machine. During lunchtime, white tea will help reduce your stress. It’s sweet, but not too sweet, and goes down smoothly.
Dr Oz: Chickweed Tea
This mild laxative tea comes from a weed found in Europe and North America. This tea reduces bloating by helping you lose some of the water weight. It contains potassium and magnesium and flushes out “stuff” in your bowels. For maximum benefits, drink 1 cup in the afternoon. Chickweed tea has a fruity taste and is considered an herbal tea.
Dr Oz: Bilberry Tea
Bilberry Tea helps to kill cravings during dinnertime. Its savory sweet flavor balances blood sugar. Bilberry tea also contains antioxidants and comes from a plant that resembles a blueberry. Drink 1 Cup before dinner. (Dr Oz noted that this tea had a slightly medicinal taste.)