Dr Oz: Vitamin D Diet Review
You know the benefits of Vitamin D for healthy skin and bones, but did you know that it can actually help you melt away the fat? On today’s show, Dr Oz was joined by Dr. Keri Peterson, MD, author of The Vitamin D Diet, to show you how vitamin D can help you lose weight. All you need to eat are Vitamin D-rich foods like Monterey Mushrooms, fortified eggs and Vitamin D Supplements. If you are looking for healthy foods that also act as cancer fighters, you absolutely must read about the Cancer Fighting Foods and the Cancer Fighting Squid Salad that Dr Oz also spoke about on today’s show.