Turnip Greens and 2% Milk Fight Fat but Lentils Fight Fatigue

Dr Oz: Fatigue & Fat Fighting Foods

Want to learn how to fight fat and fatigue the all-natural way? On today’s show, Doctor Oz revealed which foods will help you lose weight while increasing your energy level, such as turnip greens and 2% milk.  Plus, Dr Oz shared which foods fight fatigue, like sweet corn and lentils. Find out the foods that every girl should have in her kitchen, all part of his Ultimate Girl’s Guide show!


  1. Pam says

    I’m so glad I found this site. I know Dr. Oz mentioned something about lentils that interested me as well as 3 cups of 2% milk a day. I couldn’t remember what the reasons for my interest were. Dr Oz’s site went about the major part of the programming but this site picked up the little things my ears perked up to. I now have my reasons why I want to eat more lentils and drink more milk! Thanks!

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