Dr. Oz: Doctors Orders for March 1, 2010


Doctor Oz’s Doctor Orders for March 1, 2010 are below. Don’t forget to pass them on to a friend or family member!:

1.  Meditate for five minutes a day.

2.  If you  have diarrhea, try the B.R.A.T.Y. diet: bananas, rice, apples, toast and yogurt.

3.  Add whole grains, like brown rice, to your diet.

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