Dr. Oz: Doctors Orders for March 12, 2010


Doctor Oz’s Doctor Orders for March 12, 2010 are below. Don’t forget to pass them on to a friend or family member!:

1.  Keep the 10 Commandments of Weight Loss, like avoiding pants that stretch so that you can tell if you are gaining weight or not.

2.  Don’t pile food more than 1″ high on your plate and follow the other 10 Commandments of Weight Loss.



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