Dr. Oz: Doctors Orders for March 3, 2010 NEXT PAGE ADVERTISEMENT Doctor Oz’s Doctor Orders for March 3, 2010 are below. Don’t forget to pass them on to a friend or family member!: Beauty-sleep from Crestock High Quality Images 1. Commit to putting your health first. 2. Don’t let your sleep get interrupted regularly, because this can lead to diabetes, heart disease and other medical issues. 3. Nutrients can improve your mood and relieve stress and sadness.