Dr. Oz: Doctor’s Orders on January 29, 2010


Dr. Oz’s show on January 29, 2010 ended with the following summary of doctor’s orders from Dr. Oz:

1. Make Your Own Face Mask – make a mask out of honey (a great moisturizer), yogurt (lactic acid exfoliates wonderfully), and a banana.

2. Try Interval Training – work out for 30 seconds, rest for 30 seconds, and repeat.  This really helps to boost your weight loss!


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