Dr Oz: Bob Harper’s Jumpstart To Skinny Workout Moves & Snack Options

Dr Oz: Jumpstart To Skinny Exercise Plan

Dr. Oz and Biggest Loser trainer Bob Harper talked about Bob’s Jumpstart to Skinny plan to lose 20 pounds in three weeks by eating real foods that will keep you feeling full and satisfied all day long. They shared the Jumpstart to Skinny guidelines as well as a few easy recipes to get you started on your way to shedding those stubborn pounds!

Bob Harper’s Jumpstart To Skinny Snack Options

Bob Harper’s Jumpstart to Skinny meal program allows for women to consume 800 calories per day, but he says you have some snack options to fill in any hunger gaps. Bob says you can literally eat an unlimited number of vegetables every day. If you follow his plan, he says you can lose up to 20 pounds in three weeks!

Comments

  1. Sarah says

    Hello,

    I though I heard that this diet goes on 800cals a day… is that true?
    I have no problem I just wanted to make sure that was correct.

    Thanks

  2. Sarah says

    Hello,

    I though I heard that this diet goes on 800cals a day… is that true?
    I have no problem I just wanted to make sure that was correct.

    Thanks

  3. Julie says

    Yes, that’s true but along with those 800 cal you can eat as many veggies as you want. It’s actually quite a lot of food. It’s just all super healthy so it’s filling without a lot of calories

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