Dr Oz: Dancing With The Stars & Louis Van Amstel Salsa Dance Moves


Dr Oz did a fabulous dance segment with Louis Van Amstel from Dancing With The Stars called Louis’ Dance Blast.  Van Amstel is a three time world latin dancing champion who has starred on ABC’s Dancing With The Stars (which I am sure many of us love!).  Louis Van Amstel has a cardio workout program to teach everyone how to dance – even if you have two left feet!  Plus, you do not need a partner and I know that tons of us would love to learn how to dance like the people we see on TV and in the movies.  Louis Van Amstel said that to be a good dancer you do not need talent – you need to learn to give up control and to not have control issues.

Dr Oz: Louis Van Amstel’s Salsa Dance

1.  First, Louis Van Amstel told Dr Oz to clap the rhythm, because if you can clap it, then you can dance it.  So the clap had two beats Dr Oz Louis Van Amstel DVDfollowed by a pause – clap 1, clap 2 and pause.



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