Dr Oz: Flat Belly Plan Workout

Dr. Oz shared his “Flat Belly Plan” to help you lose weight and eliminate your belly fat. He included his food plan that will keep you satisfied all day long, along with the best ways to even out your cortisol levels to lower your stress. Did you know that stress is the number one cause of belly fat? Keep reading to learn the five minute workout that will help you shrink your belly for good!


  1. Gail Anne Kilbourn says

    Dear Dr. Oz.
    Thank you so much for what you are doing to educate people. I work for a cardiologist and it is so hard to get people good things. I am slowly changing my life style and eating habits. I want to live to 100 in great health and very active. I love these three exercises.

    Keep up educating people. You are appreciated.

    Gail Anne Kilbourn

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