Dr Oz: Have Mercy Move to Lose: Woman Lost 200 Pounds Dancing


Dr Oz did a segment called “Have Mercy: Move To Lose” featuring Angel Williams, an inspirational lady who lost 200 pounds by dancing.  Angel is not a professional choreographer, so Doctor Oz asked her how she lost all the weight.  She said that she just got moving and always loved to dance.  So now she dances while she cooks and cleans.  Dance is a great way to get a workout.  Also, if you are looking for workout ideas, head over to our sister site to enter to win 1 of 5 free workout DVD’s, here is the link: Susie Q Arms of a First Lady Workout DVD Dr Oz & Angel Williams Dance

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