Dr Oz: Jennifer Hudson’s Workout Trilogy


Dr Oz: Jennifer’s Workout

Jennifer Hudson’s Diet was discussed and she returned to the Dr Oz Show to demonstrate her moves that helped get her into shape. Dr Oz is also doing a Cookbook Giveaway, so don’t forget to enter that!  Jennifer Hudson (J-Hud) came out in her exercise gear, prepared to workout. Dr Oz asked how she found the time to work out with her busy schedule. Jennifer stated that even with her hectic schedule, she managed to squeeze in 3 exercises that take only 15 minutes. Her advice to working out; don’t think about it, just do it. If you think about it, you’ll talk yourself out of it. Get off the couch and get workin’. Jennifer felt that Dr Oz’s Transformation Nation was an important tool to get you started with your weight loss goals.

Dr Oz: Jennifer Hudson’s Trilogy Workout

Squats: Sit back like your butt is touching an imaginary chair. Jennifer's Workout This exercise works your butt and your legs. Do 25 squats.


  1. says

    I cannot find the weight watchers grocery list that Jennifer Hudson offered on the Jan.10th Dr Oz show, please inform me as to where I could find it, I plan on purchasing the ww new recipe book, could I possibly find it there? Thank You. A Gonzalez

  2. says

    what is the date, day that he did the program on weightloss by bariatric surgery
    thanks, i missed that one and was considering the surgery choices and wanted to see what his guests said that day.

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