Dr Oz: Lateral Lunge, Cross-Leg Push Ups & Move It To Lose It


Dr Oz: Move It To Lose It

Dr Oz shared a 10-Minute Plan To Torch Fat that can help you Move It To Lose It and find more energy. Health and fitness trainer Jennifer Cohen said that just 10 minutes is a great way to get started.

“These short bursts of intense exercise have been proven to be more effective than these long, steady-paced durations,” she said. “And the reality is, small wins equal big change.”


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