Dr Oz: Addicted to Sweat Chair Workout
Have you ever wished you could have a body like Madonna? Dr. Oz says it is possible and today Madonna’s trainer is sharing how you can get started and the best part is that all you need is a chair to be on your way to looking slim and trim just like the pop superstar!
Nicole Winhoffer says that most women get discouraged when trying to lose weight because time and money often get in the way, but she wants to change all that starting today. Nicole says her Addicted to Sweat chair workout, which she created in partnership with Madonna, will give you the results you have always wanted in just 30 minutes a day!
Nicole, Dr. Oz, and women from the audience demonstrated some of the moves from Nicole’s 30-minute chair workout.
- Swivel Hips: Targets the hips, butt, and quads.
- Knee Plank: Targets arms, abs, obliques, and butt.
- Bridge Up: Targets butt and legs.
If you are ready to transform your body while sweating like crazy, this workout is for you, so what are you waiting for? Add it to your shopping cart and find a chair to get started right now!
Dr Oz: Does Everyone Have a Belly Button?
When it comes to your health, things are not always what they seem, so Dr. Oz is testing your powers of perception while zooming way in on some of the most common body parts. He challenged two audience members to see how well they could identify photos of magnified areas of the body.
- The longest tongue is nearly 4 inches long.
- Fingernails grow an average of 3 millimeters per month.
- The belly button is technically a scar, but everybody has one.
Which of these fun facts did you already know? Which one surprised you the most?