Dr Oz: Overnight Diet Weight Loss Results & Quickie Rev Up Workout NEXT PAGE ADVERTISEMENT Dr Oz: Overnight Diet Weight Loss Results Dr Oz put The Overnight Diet to the test. Can this plan really help you lose five pounds in a week? Plus, Geralyn Coopersmith was back with the Quickie Rev Up Workout. Dr Oz: Overnight Diet Results Viewer Jenn went from 166 pounds to 161 by following The Overnight Diet plan. Compared to other cleanses, she said the diet was great.