Dr. Oz: Roller Skate Workout With Richard Humphrey


Dr. Oz, complete with a helmet and elbow pads, did a roller skate workout today with Richard Humphrey and the Sisters in Motion.

Here are a few of the steps that Richard Humphrey taught Dr. Oz:

– “Calm Boy”: step side to side
– “Shimmy”: move your arms like you are driving a big truck
– “Heels Out”: move your heels out
– “Heels In”: move your heels in


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