Dr Oz: The Good Life Magazine Announcement & Holiday Dance Party

By on December 18, 2013

Dr Oz: Exercise to Avoid Holiday Weight Gain

Since most of us will probably consume an entire day’s worth of calories while eating our holiday meals, Dr. Oz has created a dance party to get you moving to burn off as many of those calories as possible. He asked for the help of fitness expert Billy Blanks Jr. and his wife Sharon to come up with a fun plan to get you started!

Dr Oz: Billy Blanks, Jr Holiday Dance Party

Dr Oz: The Good Life Magazine Announcement & Holiday Dance Party

Don’t forget to stay active during the holidays and avoid holiday weight gain with a dance party!

Billy Blanks, Jr. says the biggest mistake most people make during the holidays is that they figure they will make a fresh start for the new year so they eat too much and skip exercising, but he says you should keep moving to avoid excess weight gain during this festive time of year. Sharon Catherine Blanks says their plan uses dance as a way to bring people together for some fun exercise while burning calories and staying fit.

  • Lose your Christmas Goose
  • Butter Cookie Bounce
  • The Stuffing Stroll
  • Crush the Gingerbread

Billy and Sharon demonstrated some of their fun dance moves to the tune of a special song they wrote especially for Dr. Oz!

Dr Oz: The Good Life Magazine Announcement

Dr. Oz made an exciting announcement that has been months in the making! He is creating a new magazine that will hit the stands in February 2014 called The Good Life and it is totally dedicated to you, his fans. Here is what the “good life” means to Dr. Oz:

  • Living every day to the fullest
  • Spending time with his family
  • Eating well
  • Challenging himself

What does the “Good Life” mean to you? What would you like to see him cover in the magazine?

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Comments to Dr Oz: The Good Life Magazine Announcement & Holiday Dance Party

  1. Deborah Zinszer says:

    I want a magazine subscription when it comes out

  2. Alice Handel says:

    Please cover homosexuality. Discuss it as it is, a part of human life. Please try to explain it to promote it’s acceptance by society. It is not an evil. It is not against the Bible. It is not a sin. It is not a choice. It is probably biologically based. These are good human beings that are just trying to live life and connect in a romantic way to members of their own sex. Please explain this so people can understand it and will stop rejecting our gay fellow human beings.

  3. Carol Fusfield says:

    Dr Oz – Regarding weight loss in women 65-80. I would like you to give some tips on how to
    look your best after losing 40+ lbs. How can a women firm up her skin after such a big loss.

    Lets see some older women on your TV show.

    Also I am interested in your magazine when it becomes available.

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