Dr Oz: Weight Loss Dance Moves & Pain-Free Lovemaking Positions

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Dr Oz: Weight Loss Dance Moves

Would you believe that strengthening the lower half of your body could be as simple as dancing? Stepp Stewart, a choreographer, says you do not even need to be able to dance well in order to benefit from the activity.

It is simply good for your health because you get your heart pumping and work body parts you never even knew you had. He shared some easy dance moves with Dr. Oz and his audience that are sure to help you burn calories while having fun at the same time.

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