Dr. Oz: Yoga for Better Abs, Elbow to Knee Plie & Leg Block Exercise

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Dr. Oz: Yoga for Abs

Dr. Oz talked to fitness expert Gwen Lawrence about how to use yoga to rev up the abs. She said that any movement in yoga targets the abs. She picked some user friendly moves to show off on Dr. Oz today. Dr. Oz brought out six members of the audience to help with the segment.

Dr. Oz: Elbow to Knee Plie

Dr. Oz: Yoga for Better Abs, Elbow to Knee Plie & Leg Block Exercise

Dr. Oz talked to fitness expert Gwen Lawrence about how to get revved up abs through yoga moves including a leg block exercise and elbow to knee plie. (matthewragan / flickr)

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