Dr Oz: 500 Calorie Fast Food Meals at McDonald’s, KFC, & Taco Bell


Dr Oz: 500 Calorie Fast Food Meals

Okay, Dr. Oz is probably going to surprise a lot of you with his next advice, but he is ready to meet you where you eat to offer some healthy choices for the next time you visit your favorite fast food restaurant. He realizes the food is cheap, it is convenient and you love the way it tastes, so he is waving the white flag in hopes we can all come to a compromise. Dr. Oz surprised a lot of his fans when he visited various places like McDonald’s, Taco Bell and KFC to see what “healthy” options they had to offer. Do you think he was successful? Will he really decide it is *okay* for you to eat fast food every now and then?

Dr Oz: Healthy Fast Food Options?

Dr. Oz says he figured out a way for you eat what you love, but his solution might not be what you would expect! He shared tips to help you make the best choices while focusing on the number 500, which is the highest number of calories you should be eating when dining on fast food.

Dr Oz: 500-Calorie McDonald’s Meal

Dr. Oz shared ways to put together 500-calorie meals at some of your favorite fast food restaurants and he started with McDonald’s.



  1. says

    Dr. Oz,
    I personally do not eat burgers at ANY fast food place. I Love McDonalds Sausage & Egg McMuffin for breakfast and their biscuit and gravy tho I normally don’t have it because of the fat. I love the Nacho Bell Grande at Taco Bell and I don’t do KFC anymore since I heard that their boneless chicken is not all chicken. One place I do love to go is Captain D’s for their White Fish (which I wish I knew wha kind of fish it is.) and I do like their Shrimp.Top that with a healthful salad and there’s 500 cal. or less.

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up to our newsletter!

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.