Dr Oz: Does Anxiety Lead To Stroke?
Have you ever been so stressed that your heart started to pound and you began to sweat? Dr. Oz says this is sign you are riddled with anxiety that can actually lead to serious health problems like high blood pressure or stroke. He says new research shows that multitasking could be putting you at even greater risk, but he has the solutions to help you tone down your anxiety and lower your stress. Marla Deibler says that stress increases when we experience the “uns” in life, like when things are unpredictable, uncontrollable or unfamiliar. She told Dr. Oz we all experience anxiety which happens anytime we feel threatened in some way.
Dr Oz: Anxiety Scale Test
Marla Deibler shared her Anxiety Scale Test to help you determine your level of stress. When answering the questions you need to consider your experiences in the last two weeks and respond with a numerical response.
0 Points= Not at all, 1 Point= For several days, 2 Points= More than half the days, 3 Points= Nearly every day