Dr Oz: Ayurvedic Digestion Secrets + Drink Warm Water to Prevent Gas

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Dr Oz: Ayurvedic Digestion Secrets

Dr. Oz says if you can keep your “agni” lit you will be able to keep your digestive fire going strong. Dr. Nita Desai describes agni as the energetic principle that controls your digestion and transformation of food into energy and nutrients for the body. Dr. Desai says many people suffer from common digestive issues, including indigestion, constipation, bloating and gas because their agni is weak, so she and Dr. Oz shared secrets to keep the fire burning!

Dr Oz: Drink Warm Water to Prevent Gas and Bloating

Dr Oz: Ayurvedic Digestion Secrets + Drink Warm Water to Prevent Gas

Dr Nita Desai recommends sipping warm water with every meal to prevent gas and bloating.

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