Dr. Oz: Mystery Red Superfood
Dr. Oz talked about some red superfoods in honor of February being Heart Disease Awareness Month. One of these can help maintain healthy skin, reduce cancer risk factors, and build strong bones. So what is it? Dr. Oz told the benefits first and asked Ursa to guess what the food was. He told her it’s a fruit, but considered a vegetable. It has a crunchy texture. And paprika is made from it.