Dr Oz: Eggs & Cholesterol Concerns
There’s a good chance that you’ve heard some bad news about eggs in terms of your health. So many people have decided to either avoid or only eat the whites, but the truth is that even the Heart Association says one egg per person can be part of a healthy diet plan. The egg yolk contains folic acid, protein, minerals, vitamins, and nutrient for eye health. But most of the concerns were about cholesterol.