Dr Oz: How To Find Healthy Soup
Soup is warm, comforting, and inexpensive, but you have to find the right kind if you also want it to be healthy. Because healthy ingredients like vegetables and herbs are cooked in their own juices to make a soup, often times the potency of vitamins and minerals is enhanced. Not only are there dozens of varieties of soup available, but now there are different ways you can buy it as well. Do you really know what you’re getting when you purchase your favorite kind of soup?