Dr Oz: Guilt-Free Bread Options
Before you give up bread entirely, learn what Dr Oz discovered when he learned about the new breads that can actually help you lose weight. Yes, you read that correctly! Bread used to be the foundation of the food pyramid but it quickly got a bad rap when, as a nation, we began consuming far too many carbs. Luckily, the food industry caught on and began creating healthier breads to appeal to consumers. But all those labels are confusing to say the least, so Dr Oz wanted to cut through the confusion to find out which ones are worth your money.