Dr Oz: FDA Proposes Food Label Changes & Saturated Fat Warning


Dr Oz: How to Read and Understand Food Labels

Could you be eating too much and consuming an excessive amount of calories because your food labels are lying to you? Dr. Oz says this could be true so he enlisted the help of his friend Dr. Michael Roizen to help explain what is really going on with the foods you buy the most.

Dr Oz: Proposed Food Label Changes Explained Dr Mike Roizen

Dr. Michael Roizen says food labels could be misleading and causing you to eat too many calories every single day, from the serving size to the calories in each, he says it can all be pretty confusing. Dr. Roizen says it should be a heck of a lot easier to know what you are eating than it actually is, so he explained how to decipher the labels once and for all. Dr. Oz says the good news is that for the first time in about 20 years, the FDA is proposing a change to nutritional labels that will make them easier to read and understand.



  1. Jesus says

    Me as a consumer don’t know whether too many or not enough calories will do to my health. I believe obesity is not going to be resolve by showing calories or saturated fat quantities in front of the package, what we need is more information on how calories and the rest of the items listed on the labels are going to react in our body. Last, stop using fake flavors, and fake colors.

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