Dr Oz: Health Benefits of Fennel
Dr. Oz says you are passing by something in the produce section every time you visit the grocery store that happens to be one of the most versatile herbs. Can you guess what it is? Here is a hint: it tastes like licorice. Still not sure what it could be? Most members of Dr. Oz’s audience had no idea what it was and many of them have never even tried it, but Dr. Oz says Fennel offers several health benefits you might be missing out on if you are not eating this tasty herb.
Dr Oz: Eat Fennel to Lower Cholesterol
Fennel can be used in lots of different ways to improve your health, especially your heart. It contains a high amount of fiber, which works to pull the bad stuff from your body and keep your arteries clear and your cholesterol levels normal.