Dr. Oz: Best Foods to Fight PMS
Dr. Oz says you can get the most out of your meals by combining the right foods together to give you the most nutritional value, so he invited two audience members to help show you how! Dr. Oz explained that when you combine certain foods with each other you can supercharge your energy, increase your weight loss and even boost the overall nutrition in your body. It is more simple than you realize, so let’s get started!
Dr Oz: Spinach + Avocado for Good Vision
In order to absorb the Vitamin A in spinach, you need to eat it with fat, so combining spinach with avocado is a great way to improve your vision.