Dr Oz: Frozen Yogurt VS Ice Cream + Healthy Fro-Yo Order


Dr Oz: The Truth About Frozen Yogurt

Dr Oz took a closer look at diet ice cream to find out if it’s truly a healthier option, but what about frozen yogurt? It’s been touted as having the same benefits as yogurt, with lower fat and calories than regular ice, but are we being fooled into eating glorified ice cream? First of all, frozen yogurt isn’t actually frozen yogurt. Mark Schatzker visited Culture in Brooklyn, New York where they still make frozen yogurt the old-fashioned way. Jenny, the owner, explained that they take liquid whey, add sugar, real strawberries for the strawberry flavor, then a lot of their own Greek yogurt. That is then blended to create their frozen yogurt.

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