Dr Oz: Should You Give Up Cheese? + Non-Dairy Cheese Alternatives

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Dr Oz: Cheese & Bad Fat

Do you absolutely love cheese? It’s time for a cheese therapy session because the average American eat 35 pounds of cheese, approximately 60,000 calories, each year. Dr Oz welcomed Dr Neal Barnard, author of “The Cheese Trap” who actually believes the opposite of what Dr Oz has been preaching all year. While Dr Oz has been saying that fat is back, Dr Barnard stated “fat is as bad as we ever thought it was.”

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