Dr Oz: Does Caffeine Cause Sleep Issues?
So many Americans depend on caffeine to get them through the day, but the truth is it could be the biggest reason you cannot get a good night’s sleep. Dr. Oz says there is good news, though, because you do not have give up your favorite drink in order to get better rest.
Dr Oz: How Caffeine Affects Your Sleep
Dr. Michael Breus says a brand new study shows that some people are sensitive to caffeine, which may actually be genetic, and he has a test you can do right at home to see if it might be wrecking your sleep.