Dr. Oz: Homemade Margarine Recipe, Good Fats & What are Trans Fats?
Dr. Oz: Confused About Fats
Dr. Oz spent some time clearing up some confusion about fats. He’s had a lot of questions about them on social media, so he wanted to clear the air and help people understand exactly what the deal with fats is.
Dr. Oz: What is Good Fat?
Dr. Oz had a special delicious Homemade Margarine recipe and discussed the healthy types of fats and why trans fats are bad for us. (Gayvoronskaya_Yana / Shutterstock.com)