Dr Oz: Quinoa Super Grain
Dr. Oz has talked about grains in the past and he has even talked about quinoa as being a “super” grain, but there are several others that you may not be aware of, but adding them to your diet will improve your health in many ways!
Dr Oz: Super Grain Teff Benefits
Nutritionist Heidi Skolnik said that super grains are eaten all over the world, but here in the U.S. we are overly consumed with wheat and often do not explore other options. Heidi explained that super grains are usually carbohydrates that are packed with nutrients like higher protein and essential vitamins and minerals.