Dr Oz: Lemongrass Health Benefits
Have you ever heard of lemongrass? Have you ever wondered what it tastes like or what it offers for health benefits? If so, today is your day to get answers! Dr. Oz says lemongrass is a “wonder” herb that has been used for thousands of years in Chinese and Indian medicine to prevent and heal illness. Today he invited an Assistant of the Day to help him reveal the many ways this powerful plant can improve your health.
Dr Oz: Drink Lemongrass Tea for Stomach Pain
A lot of things can cause our stomachs to get upset, especially some of the foods we eat, so Dr. Oz suggests lemongrass as a great way to treat stomach pain and ease your discomfort by sipping on a warm cup of tea.
Lemongrass Tea – Drink 1 cup of lemongrass tea anytime your stomach feels a little sore.
Dr Oz: Lemongrass Germ Fighter
Dr. Oz says another wonderful use for lemongrass is as a germ fighter. It will literally kill germs without the use of harmful chemicals.
Add a few drops of Lemongrass Oil to your favorite moisturizer and rub into your hands.
Dr Oz: Lemongrass as a Cancer Fighter
Dr. Oz says lemongrass contains powerful antioxidants, so by adding it to your favorite marinades, soups and stews you can boost your body’s immune system and your overall health.
- 10 times more antioxidant power than spinach
- 7 times more antioxidant power than blueberries
- Simply cut off the end of a lemongrass stalk and add it to your favorite dish for added flavor and antioxidant power.
- Found in most grocery stores and Asian markets.
Have you ever tried lemongrass? Did you know it was so good for your health?