Dr Oz: Sunflower Seeds Rich Source of Iron
Do you constantly feel like your energy is running on empty? If so, today’s Dr. Oz Show is the one for you because he has solutions to end your exhaustion and bring some pep to your step! Get ready to restart your body five ways in five days with Dr. Oz’s all-new plan and the best part is that it will not cost you a cent.
Dr Oz: Meatless Monday Energy Booster
Dr. Oz says that no matter how tired you feel there are ways to restart your body and boost your energy and it only takes 5 days! The first way to gain more energy is by simply adding “Meatless Monday" to your family’s weekly meal plan because meat requires more work from the digestive system, leaving you feeling tired and worn down. Dr. Oz says we all like meat, so he is not asking you to give it up completely, but instead just replace it one day a week.