Dr Oz: Pumpkin Seeds Ease Anxiety & Pomegranate Reduces Stress

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Dr Oz: Pumpkin Seeds Eases Anxiety

Dr. Oz says he loves to share superfoods that are good for your health, but today he is sharing something a little different, but still just as good for you! Did you know there are “super” seeds that can provide your body with important nutrients to fight off illness?

Dr Oz: Pomegranate Reduces Stress

Dr Oz: Pumpkin Seeds Ease Anxiety & Pomegranate Reduces Stress

Dr Oz says Pumpkin Seeds are a great snack because they increase Serotonin, which boosts your mood and eases anxiety.

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