Dr. Oz: Rachael Ray Hibiscus Tea Marinade & Secret Sauce Recipe

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Dr. Oz: Rachael Ray Chicken Stock Rice

Dr. Oz talked to celebrity chef and daytime TV host Rachael Ray on his show and she shared some of her biggest tricks to make food healthier. She said that the key is layering flavor in wherever you can. For example, if you cook rice, cook it in vegetable or chicken stock rather than water, so you add lots of flavor without adding calories.

Dr. Oz: Rachael Ray Hibiscus Tea Marinade

Dr. Oz: Rachael Ray Hibiscus Tea Marinade & Secret Sauce Recipe

Rachael Ray came by Dr. Oz to show him how to turn hibiscus tea into a great marinade. (cbertel / flickr)

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