Dr Oz: The Alkaline Food Diet & Lemon Water Health Benefits


Dr Oz: Lemon Water Health Benefits

Dr. Oz and Dietitian Ashley Koff explained the difference between acid-forming and alkaline-forming foods and the affect they have on your health. Ashley shared which acid foods cause the most harm and now it is time to learn which alkaline foods are best to fight off disease and prevent weight gain.

Dr Oz: Alkaline Foods That Fight Diabetes

Dr. Oz and Ashley Koff shared the different categories of alkaline foods you should add to your diet in order to protect your kidneys and prevent future health problems.

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