Dr Oz: Throat Burn Symptoms & Healthy Frozen Food Options

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Dr Oz: Healthy Frozen Food Options

Do you try to make healthy choices at the grocery store? Dr. Oz says the frozen foods section is often called the “danger zone” because most of the products contain high amounts of sodium and a lot of calories, so today he has options to help you stay healthy and maybe even lose some weight!

Dr Oz: How to Buy Frozen Food

Dr Oz: Throat Burn Symptoms & Healthy Frozen Food Options

Dr Oz says to look for 100% fruit when buying it frozen and to avoid anything with added sugar or other sweetener.

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