Dr Oz: Truth About Negative Calorie Foods + Boost Metabolism


Dr Oz: What Are Negative Calorie Foods?

Have you heard about negative calorie foods? They’re one of the latest and hottest diet trends, and there are all kinds of diet plans that claim to use them to help you lose weight without going hungry. The idea is that when you eat negative calorie foods, your body burns more calories digesting them than you ingest, so the more you eat, the more you lose. So what’s the truth about negative calorie foods?

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